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vegan.at-Forum • Thema anzeigen - 80/10/10 kennt das jemand?

80/10/10 kennt das jemand?

Alles über vegane Ernährung und Gesundheit!

Re: 80/10/10 kennt das jemand?

von carbtheveganup » Sa 1. Mär 2014, 20:13

Hi Leute,
wollte euch nur mal wissen lassen: 811 in Deutschland zu machen ist extrem schwierig, kostspielig und aufwendig. Man benötitigt sowieso eine Transition-Zeit von mindestens mehreren Monaten....
D.h. es wird wohl bei den meisten darauf hinauslaufen, dass eine Mix aus Rohkost und Gekochtem gegessen wird.
Das funktioniert bei mir und meiner Freundin auch sehr sehr gut. Wir bemühen uns möglichst viel roh zu essen, weil es einfach besser schmeckt ;) und wir uns dabei auch besser fühlen....
Aber gekochtes, fettarmes, veganes, salzarmes Essen tut uns auch sehr sehr gut;)

Gruß, Martin

PS. Zu 80 10 10 gehört definitiv Sport mit dazu, damit steigt dein Grundbedarf an!
carbtheveganup
 
Beiträge: 6
Registriert: Sa 1. Mär 2014, 20:03
Wohnort: München

Re: 80/10/10 kennt das jemand?

von apoll » So 9. Mär 2014, 12:51

apoll
 

Re: 80/10/10 kennt das jemand?

von frantz » Mi 12. Mär 2014, 11:59

frantz
 
Beiträge: 512
Registriert: Do 3. Jan 2013, 12:23

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