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vegan.at-Forum • Thema anzeigen - Wieviel hat ihr abgenommen ??

Wieviel hat ihr abgenommen ??

Alles über vegane Ernährung und Gesundheit!

Re: Wieviel hat ihr abgenommen ??

von chestnut » Fr 11. Okt 2013, 17:31

Bei mir waren's 4 kg während der Sommerferien, aber das lag wohl nicht nur an der veganen Ernährung (Umstellung Anfang Juli), sondern auch an meinem anstrengenden Menschenausbeuterjob. :roll:

Jetzt wiege ich wieder 2 kg mehr und damit 63 kg und habe einen BMI von knapp über 21, was ich ok finde, da ich auch relativ viel Muskelmasse besitze. Ich hätte zwar nichts gegen bis zu 5 kg weniger, aber die Kohlenhydrate und vegane Süßigkeiten machen mir da einen Strich durch die Rechnung ...
chestnut
 
Beiträge: 38
Registriert: Fr 4. Okt 2013, 17:27

Re: Wieviel hat ihr abgenommen ??

von frantz » Sa 12. Okt 2013, 08:38

frantz
 
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Registriert: Do 3. Jan 2013, 12:23

Re: Wieviel hat ihr abgenommen ??

von chestnut » Sa 12. Okt 2013, 17:00

chestnut
 
Beiträge: 38
Registriert: Fr 4. Okt 2013, 17:27

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