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vegan.at-Forum • Thema anzeigen - Phytate im Soja können nicht durch Erhitzten zerstört

Phytate im Soja können nicht durch Erhitzten zerstört

Alles über vegane Ernährung und Gesundheit!

Phytate im Soja können nicht durch Erhitzten zerstört

von Blocksberg » Do 29. Nov 2012, 12:43

Liebe Leute

Ich habe jetzt auf der Hauptseite von vegan.at über Soja genauer gelesen.

Da steht definitiv eine Falschinformation.
Da steht, Phytate ( die Stoffe, die die Aufnahme von Kalzium, Magnesium, Eisen, Kupfer, Molybdän können durch Erhitzen zerstört werden.
Diese Information ist falsch!!!

Wie in eben diesen links, die ich zuvor eingegeben habe, können Phytate einzig und alleine durch sehr lange Fermentation zerstört werden. Wie es die Japaner praktizieren.
Blocksberg
 
Beiträge: 42
Registriert: Mo 15. Okt 2012, 12:51

Re: Phytate im Soja können nicht durch Erhitzten zerstört

von Tahin » Do 29. Nov 2012, 13:08

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Tahin
 
Beiträge: 277
Registriert: Mo 15. Okt 2012, 20:08

Re: Phytate im Soja können nicht durch Erhitzten zerstört

von Blocksberg » Do 29. Nov 2012, 13:10

Ich will hier nich Angst und Schrecken verbreiten , ich will nur die Menschen schützen und den Menschen das ersparen was ich durchmache!!
und was soll ich tun, wenn das stimmt so wie es in den links von mir

Ich hätte ein schlechtes Gewissen hätte ich das gestern oder vorgesten zufällig gelesen und nicht weitergesagt.

Und wenn es stimmt , und es stimmt ziemlich sicher auch, dann muss ich es ja sagen, wenn ich sage grüner Knollenblätterpilz ist gefährlich dann stimmt das auch und das hat nichts mit Angst und Schrecken versetzen zu tun!
Blocksberg
 
Beiträge: 42
Registriert: Mo 15. Okt 2012, 12:51

Re: Phytate im Soja können nicht durch Erhitzten zerstört

von Tahin » Do 29. Nov 2012, 13:21

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Tahin
 
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Registriert: Mo 15. Okt 2012, 20:08


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