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vegan.at-Forum • Thema anzeigen - vergesslichkeit
Seite 5 von 5

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 02:53
von Trodaire
hallo yogibär,
wenn ich mal eines sagen darf, wenn du erst seit einem jahr vegan bist wird es kein reiner Vitamin b 12 mangel ansich sein.
Ich glaube eher das eine kombination von eisen/folsäure, vit d e und b12 das problem ist. (od jeweils eines mit schwerem mangel, also glaube ich nicht das es b 12 alleine ist)
Und ich sage dir eines, bevor du jetz gross einen serums spiegel test machst wuerde ich einfach her gehen und die vitamin tabletten schlucken.
ernst haft spring über deinen schatten, und selbst wenn du noch so sehr den Gurus glaubst die "supplimentierfrei" zu leben scheinen glaub Ihnen kein wort, wenn sie vegan sind und das seit jahren od jahrzehneten dann sind sie eindeutig eindeutig Lügner oder supplimentieren im geheim, od eh schon halbkrank und nimma glaubwürdig.
Und wenn an jemanden glaub der das grade mal 3 monate macht......................... ja du das schaffe ich auch und jeder hier im forum.
Aber hier geht es allen um einen langzeit erfolg und dir sicher auch, also tu dir selbst einen gefallen lass es nicht schlimmer werden und beginne jetz wo nur kleinere Probleme auf treten bevor die großen an die Türe klopfen und deine nerven geschädigt werden.

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 13:37
von halilintar

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 13:59
von Kruemel

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 14:23
von Token

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 20:43
von orgonautin

Re: vergesslichkeit

Verfasst: Sa 23. Nov 2013, 21:14
von Moderation
Hey Leute, ich werde den Thread jetzt sperren.
Das führt hier zu nichts mehr.

Noch ein Wort zum eigentlichen Thema B12: die VGÖ empfiehlt eine zuverlässige B12 Quelle, da es wirklich unverantwortlich ist, sich nicht um eine ausreichende B12 Zufuhr zu kümmern!
Es können irreparable Schäden entstehen, wenn man das vernachlässigt, deshalb kann man das nicht oft genug betonen!
Bitte beherzigt das, eurer Gesundheit zuliebe!

lg eure Moderation