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vegan.at-Forum • Thema anzeigen - Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaft?

Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaft?

Alles über vegane Ernährung und Gesundheit!

Re: Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaf

von frantz » Mo 27. Jan 2014, 14:55

frantz
 
Beiträge: 512
Registriert: Do 3. Jan 2013, 12:23

Re: Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaf

von sareeba » Di 28. Jan 2014, 18:47

apropos Zucker: ich habe eine Mandelmilch gekauft, auf der groß "kein Zucker zugesetzt" steht, allerdings findet sich unter den Zutaten "corn maltodextrin", ein Polysaccharid. Weiß jemand, ob die Bezeichnung in diesem Fall nicht irreführend ist??
sareeba
 
Beiträge: 202
Registriert: Sa 3. Nov 2012, 14:06

Re: Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaf

von mimenda » Mi 29. Jan 2014, 10:33

mimenda
 
Beiträge: 95
Registriert: Mi 12. Jun 2013, 12:17

Re: Frage an Langzeit-VeganerInnen: Gewichtsverlust dauerhaf

von Durchzug » Mi 29. Jan 2014, 10:53

Guter Punkt mit dem Maltodextrin. Hab gegoogelt und das Internet meint, es wird vom Körper tatsächlich gleich verarbeitet wie Zucker. Aber irgendwas muss man ja trinken :? Es gibt aber vegane Milch wo noch extremer sind, z.B. die Bio-Reismilch mit Haselnüssen, Mandeln vom Hofer. Picksüss... das muss nicht sein.

PS: die letzten Wochen ist mir aufgefallen, dass, wenn man ordentlich auftischt (vegan) dennoch wieder "ansetzt", also z.B. nur auf einen *vollen* Teller zu Mittag Wert legt, und das täglich. Kann mir also vorstellen, dass ein Gewichtsverlust ausbleibt, wenn man einfach diese Routine weiterführt. Diese Routine hatte ich nicht mehr in der Zeit der Umstellung.
Durchzug
 
Beiträge: 30
Registriert: Do 2. Jan 2014, 10:45

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